Our Story

Hi there! We're Dhyana Yogashala, and we're passionate about sharing the incredible benefits of yoga with everyone. Located in the peaceful foothills of Rishikesh (the yoga capital of the world!), our studio is more than just a place to practice yoga – it's a community where you can discover yourself, make lasting friendships, and learn from experienced teachers who truly care about your growth.

Whether you're a complete beginner or an experienced practitioner, our warm and welcoming environment will make you feel right at home. We believe yoga is for everyone, and we're here to guide you every step of the way on your journey to wellness and inner peace.

Why Yoga Changes Everything

You've probably heard that yoga is good for you, but let us tell you exactly why it's such a game-changer:

  • Feel More Flexible (Really!)

    Remember when you couldn't touch your toes? After just a few weeks of yoga, you'll be amazed at what your body can do. It's like your muscles finally remember how to move!

  • Say Goodbye to Stress

    Life can be overwhelming, right? Yoga teaches you how to breathe through the chaos and find your calm center. It's like having a reset button for your mind.

  • Get Stronger (Without the Gym)

    You'll build real strength by holding poses and moving your body in new ways. Plus, you'll feel more confident in everything you do.

  • Clear Your Mind

    In our busy world, finding mental clarity is priceless. Yoga helps you focus, make better decisions, and feel more present in your daily life.

Meet Your Amazing Teachers

These wonderful people will guide you through your yoga journey with patience, wisdom, and lots of encouragement!

Priya Sharma
Priya Sharma

Hatha & Vinyasa Expert

Priya has been sharing her love for yoga for over 10 years! She's known for her gentle approach and ability to make everyone feel comfortable, no matter their experience level. When she's not teaching, you'll find her meditating by the Ganges.

Amit Patel
Amit Patel

Meditation & Pranayama Guide

Amit is our mindfulness guru! He believes that the breath is the key to everything. His classes are perfect for anyone who wants to learn how to stay calm and centered in our busy world. He's also a great listener and gives the best advice.

Lila Chen
Lila Chen

Yin & Restorative Specialist

Lila is all about helping you slow down and find deep relaxation. Her classes are like a warm hug for your body and soul. She's incredibly patient and will help you release tension you didn't even know you were holding.

Rahul Kumar
Rahul Kumar

Ashtanga & Power Yoga

Rahul brings the energy! His dynamic classes will challenge you while keeping you safe and aligned. He's passionate about helping students discover their strength and push their limits in a supportive way.

What Makes Us Special

We Care About You

Every student is important to us. We take the time to understand your goals, challenges, and dreams. Your success is our success!

Join Our Family

When you practice with us, you're not just taking a class – you're becoming part of a supportive community that will cheer you on every step of the way.

Ready to Start Your Journey?

Join us in beautiful Rishikesh and discover the life-changing power of yoga

Let's Talk!

Choose Your Path to Becoming a Yoga Teacher

Whether you're just starting out or ready to take your practice to the next level, we have the perfect program for you. All our courses are Yoga Alliance certified, so you'll be ready to teach anywhere in the world!

200-Hour Yoga Teacher Training

Perfect for Beginners

This is where your teaching journey begins! Our 200-hour program is designed for anyone who wants to deepen their practice and learn how to share yoga with others. You don't need to be super flexible or have years of experience – just bring your enthusiasm and open mind!

  • Duration: 28 Days / 27 Nights (perfect for a month-long adventure!)
  • Certification: Yoga Alliance, USA (recognized worldwide)
  • What You'll Learn: Hatha, Vinyasa, Iyengar, and Ashtanga styles
  • Perfect For: Beginners, aspiring teachers, and anyone wanting to deepen their practice

Choose Your Accommodation

Shared Room: $1099 USD (make new friends!)

Private Room: $1299 USD (your own peaceful space)

300-Hour Advanced Teacher Training

For Experienced Teachers

Ready to take your teaching to the next level? Our 300-hour program is for teachers who want to expand their knowledge, refine their skills, and become true yoga experts. You'll dive deep into advanced techniques and learn how to create truly transformative experiences for your students.

  • Duration: 28 Days / 27 Nights (intensive learning experience)
  • Certification: Yoga Alliance, USA (500-hour total certification)
  • Advanced Topics: Advanced asanas, anatomy, philosophy, and teaching methodology
  • Perfect For: Certified teachers wanting to advance their skills and knowledge

Choose Your Accommodation

Shared Room: $1499 USD (learn together, grow together)

Private Room: $1699 USD (focus on your advanced studies)

Your Yoga Journey Awaits

Join our community and discover the life-changing power of yoga

What Our Students Are Saying

Don't just take our word for it – hear from some of our amazing students who've transformed their lives through yoga!

Let's Start Your Yoga Journey Together!

Have questions? Want to learn more? We'd love to hear from you! Send us a message and we'll get back to you within 24 hours.

Questions? We've Got Answers!

Here are some common questions we get asked. If you don't see your question here, just ask us directly!

Great question! Your TTC fee includes everything you need for a complete experience: comfortable accommodation, three delicious vegetarian meals daily, all course materials and books, unlimited yoga classes, meditation sessions, and your Yoga Alliance certification when you graduate. We want you to focus on learning, not worrying about logistics!

Absolutely! Our 200-hour TTC is perfect for beginners. You don't need to be flexible or have years of experience. We'll teach you everything from the basics up. The most important thing is your enthusiasm and willingness to learn. We've had students who couldn't touch their toes on day one and were teaching beautiful classes by the end!

Pack comfortable yoga clothes, a water bottle, a notebook for taking notes, and an open mind! We provide yoga mats and all the props you'll need, but feel free to bring your own if you prefer. Don't forget your camera – you'll want to capture the beautiful moments and memories you'll make here!

Yes! We love rewarding students who plan ahead. We offer special early bird pricing for registrations made at least 60 days in advance. Plus, we sometimes have special offers for group bookings or returning students. Contact us to find out about current deals and save some money on your yoga journey!

Latest from Our Blog

Tips, inspiration, and insights to help you on your yoga journey

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5 Essential Poses Every Beginner Should Know

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Mindfulness in Yoga
How Mindfulness Makes Your Yoga Practice Better

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